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Mud to Lotus Podcast

It was created to inspire people dealing with trauma, grief, and loss to hold onto hope.

Angela Schellenberg is a trauma therapist in the Seattle Area who lost both of her parents by the time she was twenty-two. Navigating, grief, loss, and trauma from losing her father to gun violence have made her a fierce advocate for healing your life after trauma.

Angela interviews writers, storytellers, and inspirational people who have had to travel through the mud and reach toward the light. She believes in the power of narrative therapy and the stories we tell our selves. We are not what happened to us. It doesn’t get to define us. Often survivors of hard things do incredible work in the world.

Mud to Lotus was created to help share these universal stories.

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